Somebody once said; 'Breakfast is the most important meal of the day'. Everybody should start a busy day with breakfast.
It is meant to be good for your intelligence, lowers stress and (believe it or not) keeps the weight down even reduces it!

I have been reliably informed that a good bit of cholesterol in the mornings, gets rid of suicidal tendencies however it was a dairy farmer who told me this!

Breakfast should be eaten leisurely, at a table with an array of condiments scattered around to compliment the first meal of the day.

Brunch Book – the book of more sophisticated breakfasts.

Launch – The Royal Cornwall Show, 7th June 2007.
At Rick Steins Seafood Restaurant stand, [Stand number 405, Map ref: C1]

Due to the enormous success of Hugo Woolley’s first book, ‘Breakfast’, he was stirred to publish again and this time, The Book of Brunches will inspire you and surprise you!

Breakfast in France

Our Holiday in France (my wife having a B&B only allows us to holiday in January!): I was quite dismayed by the breakfasts there. The nearest to a cooked breakfast was a delicious sausage sandwich produced to us in a motorway stop near Bordeaux. Other than that, it was fluffy pastries and fruit – no wonder all the French are thin and why they take 2 hours over lunch.

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Brunch Book

I am currently trying to finish the ‘Brunch’ Book. There are many innovative dishes as well as some traditional ones. I have tried to include dish from as may countries as possible but, it only seems to be us and the Americans that take this important meal seriously. So, look out for The Brunch Book in June this year. It is being launched at the Royal Cornwall Show.
A more sophisticated breakfast.

I believe Brunch is an American invention, for a meal as the name would imply, to be eaten in-between or instead of breakfast and lunch. This is a feast, usually informal pyjamas and dressing gowns can be worn, at leisure, on Sundays with the papers and/or on holiday. It is more substantial than an early morning breakfast (well, mine are) and may go to two or three courses! Starter main course toast and jam or a ‘puddingey’ thing. These days, it is quite fashionable to have ‘Brunch Meetings’ in the City offices
where the moguls of business can wheel and deal without the inconvenience of getting up early to slot in a hurried breakfast.
Nothing appals me more than discussing business over breakfast, it can’t be good for you, but brunch is slightly different.
You will be able to buy The ‘Brunch’ book on-line from this website. Buy both books; ‘Breakfast’ and ‘Brunch’,
and you get a 10% discount!

Bed & Breakfast News Magazine.
The only monthly magazine exclusively for the proprietors of B&Bs, guesthouses and small hotels. Contact Chris Stalker for subscription on: +44 (0) 1565 755 033, bedandbreakfastnews@yahoo.co.uk Visit www.bandbnews.co.uk